Weekly Yoga Classes
Weekly Classes Suffolk Park
Location; Suffolk Park Community Hall cnr. Alcorn and Clifford Sts.
Tuesday and Thursday 5-6.30pm
Saturday 10am-12pm
CHRISTMAS BREAK TO CLASSES
Last class 20th Dec, back 7th Jan.
Private sessions still available from 29th Dec!
Cost; $15.00 casual/$65.00 for five classes.
All classes are a flowing therapeutic vinyasa/hatha blend. Whatever your level, you will find that Flo has the ability to accommodate you by always including a variety of options for each posture or practice. Flo's focus is on building strength through correct technique, thus enhancing the benefits of the practice and also avoiding injury.
Suffolk Park Hall has timber floors, and is within range of the soothing sounds of the ocean. Equipment provided.