Private Yoga Sessions and Retreats

Private Sessions

All yoga is not good yoga! On a physical level, yoga injuries are possible from incorrect alignment and inappropriate practice. More importantly, yoga has the effect of changing our level of energy and moods..and a practice needs to be appropriate for us in this way so as to leave us feeling energised, yet calm and relaxed.To find a practice that is sustainable and beneficial for you on all levels, working one on one with an experienced and intuitive teacher is the only way.During a private session (1.5/2hrs) you will be guided through a sequence, focusing not just on what to do, but how to do it effectively and safely.

Price Structure

$60.00 per hour, 1.5 hour minimum (one two or three people)

$160.00 flat fee 1.5 hr session (four to seven people)

$200.00 flat fee 1.5 hour session (eight or more people).

Extra $10.00 per 20 mins travel time out of Byron.

Larger groups and corporate packages/workshops available.

Private Retreats

Create your own unique 'retreat' experience in Byron Bay at any time of year with a tailor-made package with Flo.

You can create a package with any combination of;

.private yoga sessions -Flo will work with you one on one, or with your partner/friends to really deepen your understanding of yoga. For more info, see 'Private Sessions' page.

.personal program creation -Flo will create a unique home practice for you which will maximise your personal growth on all levels

.massage treatments -precision deep-tissue and trigger point therapy massage to aid the bodymind on its journey of re-integration

.regular classes -See Weekly Yoga Classes page.

Example Private Intensive;

Four or more 2hr private yoga sessions over one week, for one or two weeks

Cost; $108.00 per session (one,two or three people). Personal program additional $90.00. Each massage $75.00.

Example Standard Package;

One regular yoga class, one hour massage, one two hour private session plus personal program.

Cost;$290.00

Super Standard Package;

Two x two hour private yoga session plus personal program and a one-hour massage.

Cost; $395.00 per person

Example Mini Package;

One Two hour private yoga session with personal program, and a one hour massage.

Cost; $285.00

Or create your own.....