Flo Fenton's Intouch Yoga Byron Bay Australia-Yoga Teacher Training, Yoga Retreats, Yoga Workshops and Yoga Classes
Get back in touch with yourself!
Is your life out of balance?
Yoga is an ancient science that has all the tools you need to bring daily clarity, perspective and balance into your life.
"True yoga does not have a focus on physical fitness, and it is not simply an exercise. Real yoga is the union between the movements of the body, the conscious breath, and awareness of the mind. It shows us how we are, and who we are, day by day, moment by moment. Anyone and everyone can practice authentic yoga-we start with where we are right now.Though physical fitness and other benefits definitely are one result, the deeper results from this approach include a heightened state of awareness that it is at once energised and relaxed.. that is the state of yoga."-Flo Fenton-Regular contributor to Australian Yoga LIFE magazine
Look out for my latest article titled "How to Fly" on inversions in issue 41 of Australian Yoga LIFE magazine see http://www.ayl.com.au/issue.php
Intouch Yoga VideoWant to get a 'vibe' for the classes, trainings or retreats? See below for a 3 minute 'taste' of Intouch Yoga!
Flo Fenton is one of Australia's best respected and highly regarded teachers of yoga practice and lifestyle. She has been a regular contributor to Australian Yoga LIFE magazine since its inception in 2000, and writes a yoga column in each issue of Nature and Health magazine.
Flo offers a broad array of ways to access authentic yoga, to suit your timing and budget; from one on one sessions, to group classes, retreats, workshops, and teacher trainings. Choose from the left hand menu for details on each of these.
However you decide to access Flo's teaching, you will come away with a deeper understanding and acceptance of yourself, and tools that will help you to 'flow with life'.
Relax-Byron Bay Beach and Yoga Retreats
- We have three blissful Byron Bay Yoga Retreats each year in February, May and December. Click on the tab below for full details.
Intouch Yoga Teacher Training Byron Bay NSW Australia
Level One and Level Two Teacher Trainings-internationally approved by Yoga Alliance.
These trainings offer the highest possible understanding in yoga practice and teaching....and in self discovery!
Part time one day per week Level One March-Dec 2014
Residential intensive Level Two in 3 x two week blocks, MODULE A October 2013 AND April 2014, MODULE B July 2014, MODULE C October 2014 Suffolk Park.
Click on the relevant tab below for full details.
Yoga Classes Suffolk Park, Private Yoga, Yoga Therapy
There are three open yoga classes a week at the Suffolk Park Community Hall to suit all levels...come and try!
Private Yoga sessions are available to cater to your needs and timing
Yoga Therapy sessions can give you the tools to work with a specific injury or health issue.